Heading Title
Honey from a weed. it’s a wonderful idea of being able to extract one of life’s most incredible natural foods from an invasive, meandering and annoying pestilence. But in reality weeds can be wonderful things and have been used over the annals of time to produce wonderful and nutritious food, especially in times and seasons of austerity. I’m in the throes of reading a wonderful book with the same title, ‘Honey from a Weed’, by a magnificent lady whose experiences of Tuscany, Catalonia, The Cyclades and Apulia have inspired me to explore some of the food and cooking techniques in the villages she habited during her journey. Patience Grey was an English cookery and travel writer in the mid to late twentieth century, and the book ‘Honey from a Weed’, which was published in 1986, is an account of a Mediterranean way of life. Not only is it a magnificent compendium of traditional recipes and encylopedcia of wonderful local ingredients, yes, including weeds, but it is written with such eloquence and for me creates life-like visuals of what life must have been like. Sometimes I just yearn for that simplicity in life – and always I yearn for the wonderful food.
Let’s take celery heads – yep, that seemed out of left field, but the leaves of celery I bought were often lopped off in the grocers. Now, I shudder with disbelief that I would want such incredible flavoured flora to be discarded – They are magnificent; wonderful in salads and truly amazing sautéed as part of another dish. And this brings me on nicely to one of the recipes in the Patience’s book that has now become a staple – fagioli borlotti alla Toscana – Tuscan borlotti bean stew. Patience talks about how in Carrara in May there appeared beautiful pink marble husks containing fresh marbled beans, fagioli borlotti. These stunning looking beans swell when cooked and then turn brown. When I first read the recipe for his, I was captivated by the freshness, the simplicity and the idea of it being made in an earthenware pot over an open fire – I have never looked back.
For the recipe itself, borlotti beans are seasonal, so I have substituted the dry version for the fresh; the result are great. So let’s get cooking.
500g dried borlotti beans Put the borlotti beans in a bowl and cover with cold water. Leave to soak for 4 hours. Drain the beans. Put the beans in a heavy pot or pan and cover with cold water. Add the bicarbonate of soda and bring to the boil. Once boiling turn down to a simmer and blanche for 5 minutes. Drain the beans and let them cool. Discard the cooking water. Put the kettle on for some boiling water. Cut a shallow cross in the bottom of each tomato. Immerse them in boiling water for 2-3 minutes once the kettle has boiled. Remove the tomatoes from the water and then carefully, as they will be hot, remove the skins and cores. Put the 4 tablespoons of olive oil in to a heavy pan or pot over a low to medium heat. Add the sliced onion and simmer in the oil until softened, ensuring it does not colour. Put in the parsley, celery leaves, thyme, oregano and seasoning. Now add the tomatoes and squash them down (a potato masher is great to do this). When the tomatoes are simmering, add the diced potatoes and the borlotti beans and simmer for 5 minutes. Now add some boiling water, to about 1cm above the ingredients, and bring to a simmer. Now partially cover (about ¾ the way) the pot or pan and cook slowly for 1½ hours. Strain off the excess liquid, reserving it for soup. Now add the glug of olive oil, a thread of aged red wine vinegar and any further seasoning if required. Stir and replace the lid until ready to serve. The stew can be warmed up later if required. Bon appetit or more appropriately buon appetito!Borlotti Bean Stew – Tuscan Style
Ingredients
½ tsp bicarbonate of soda
4tbsp olive oil
1 large red onion – sliced
1kg fresh tomatoes – plum, truss, beef, etc.
1 bunch fresh parsley – roughly chopped
1 bunch fresh celery leaves – roughly chopped
2 sprigs fresh thyme
2 pinches dried oregano
salt and pepper to season
2 potatoes peeled and diced- Desiree, Dutch cream, kestrel etc.
a slug of olive oil
a thread of aged red wine vinegarMethod